An award-winning spa in San Franciscio’s Presidio for over 20 years.

Wellness

Therapies that regulate, restore, and nervous system support to long-term vitality.

WELLNESS

Explore our Wellness treatments through three pathways—Regulation, Recovery, and Longevity—designed to help you navigate with ease to meet your desired care goals.


Regulation /

Wellness - REGUALTION


Treatment

Description

Infrared Sauna Relaxation With Service

A grounding session in deep-penetrating infrared heat designed to quiet the nervous system and shift the body out of stress. The radiant warmth increases circulation and promotes a gentle, restorative sweat that supports immune function and overall wellbeing. Ideal for those seeking a calm, contained moment of stillness and a steady reset between the demands of daily life.

Infrared Sauna Relaxation Without Service

A grounding session in deep-penetrating infrared heat designed to quiet the nervous system and shift the body out of stress. The radiant warmth increases circulation and promotes a gentle, restorative sweat that supports immune function and overall wellbeing. Ideal for those seeking a calm, contained moment of stillness and a steady reset between the demands of daily life.

Infrared Sauna Cardio With Service

Sustained infrared heat raises core body temperature in a way that exercises the heart, temporarily lowers blood pressure, and improves circulation—mirroring the cardiovascular effects of moderate movement. A low-impact way to support heart health and condition the body without strain on the joints. Best for those building a consistent wellness practice or looking to complement an active routine.

Infrared Sauna Cardio Without Service

Sustained infrared heat raises core body temperature in a way that exercises the heart, temporarily lowers blood pressure, and improves circulation—mirroring the cardiovascular effects of moderate movement. A low-impact way to support heart health and condition the body without strain on the joints. Best for those building a consistent wellness practice or looking to complement an active routine.

Ammortal Chamber Relax without Service

For when your nervous system is overstimulated. Let go of tension and mental clutter as this program guides you into deep calm. Ideal for stress relief, decompression, or easing into a restorative state before sleep. The Ammortal Chamber is a combination of PEMF therapy, red light therapy, viboacoustic therapy, molecular hydrogen inhalation, guided breathwork, and meditation.

Ammortal Chamber Relax with Service

For when your nervous system is overstimulated. Let go of tension and mental clutter as this program guides you into deep calm. Ideal for stress relief, decompression, or easing into a restorative state before sleep. The Ammortal Chamber is a combination of PEMF therapy, red light therapy, viboacoustic therapy, molecular hydrogen inhalation, guided breathwork, and meditation.

Ammortal Chamber Release without Service

For when emotions feel heavy or stuck. Clear emotional congestion through vibrational resonance. Designed to help process what’s no longer serving you and leave you feeling lighter. The Ammortal Chamber is a combination of PEMF therapy, red light therapy, viboacoustic therapy, molecular hydrogen inhalation, guided breathwork, and meditation.

Ammortal Chamber Release with Service

For when emotions feel heavy or stuck. Clear emotional congestion through vibrational resonance. Designed to help process what’s no longer serving you and leave you feeling lighter. The Ammortal Chamber is a combination of PEMF therapy, red light therapy, viboacoustic therapy, molecular hydrogen inhalation, guided breathwork, and meditation.

Ammortal Chamber Reconnect without Service

For when you’re feeling off-center or out of sync. Designed to realign and ground you. This program supports mind-heart reconnection and a return to a balanced and present self. The Ammortal Chamber is a combination of PEMF therapy, red light therapy, viboacoustic therapy, molecular hydrogen inhalation, guided breathwork, and meditation.

Ammortal Chamber Reconnect with Service

For when you’re feeling off-center or out of sync. Designed to realign and ground you. This program supports mind-heart reconnection and a return to a balanced and present self. The Ammortal Chamber is a combination of PEMF therapy, red light therapy, viboacoustic therapy, molecular hydrogen inhalation, guided breathwork, and meditation.

Booking Information

First Visit?

If you’re new to SenSpa, we recommend booking a 60-minute session in whichever pathway feels most relevant to where you are. Your practitioner will spend a few minutes at the start of your session getting to know your history and your goals.

NOT SURE WHERE TO START?

Call us. Our front desk team is trained to help match you to the right session based on what you’re experiencing.

Cancellation Policy

We ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows may be charged the full session fee. We understand that life happens — please reach out as soon as you know.