An award-winning spa in San Franciscio’s Presidio for over 20 years.

RECOVERY Menu

Explore our full range of services—from massages and facials to body and integrative treatments, as well as couples experiences and bundled care.

RECOVERY TREATMENTS

These sessions address the accumulation of physical effort: chronic tension, muscle fatigue, post-activity soreness, and the structural effects of a body in motion. If you train, move, perform, or just carry the weight of a demanding life — this is where to recover.


Recovery /

MASSAGE - Recovery


Treatment

Description

Deep Tissue Massage

Deep tissue massage with therapeutic work using slow, concentrated movements to address the muscles. Designed to release chronic tension patterns and improve mobility. Ideal for those who desire more pressure, have chronic pain, or have ongoing discomfort.

TMJ Therapy Massage

Combines intraoral and external techniques to target the muscles of the jaw, face, and neck to ease tension, reduce pain, and improve alignment. Ideal for those experiencing clenching, grinding, or tension-related headaches, with results that include improved jaw mobility and decreased oral discomfort.

Biomechanical Sports Therapy

Designed to improve mobility, recovery, and overall function for active individuals. Combines deep tissue, myofascial release, and movement-based techniques to address imbalances and restrictions in the body. This is an intense, non-relaxation service that may result in temporary soreness, but supports long-term movement efficiency.

Lymphatic Manual Therapy

Using soft, rhythmic pressure to stimulate the flow of lymphatic fluid, this technique helps relax the body and improve circulation. Recommended for those looking to reduce inflammation, support the immune system, or seek a restorative reset.

Booking Information

First Visit?

If you’re new to SenSpa, we recommend booking a 60-minute session in whichever pathway feels most relevant to where you are. Your practitioner will spend a few minutes at the start of your session getting to know your history and your goals.

NOT SURE WHERE TO START?

Call us. Our front desk team is trained to help match you to the right session based on what you’re experiencing.

Cancellation Policy

We ask for at least 24 hours’ notice for cancellations or rescheduling. Late cancellations or no-shows may be charged the full session fee. We understand that life happens — please reach out as soon as you know.